(1) stay away from synthetic (calorie-free) sugar.
(2) regardless of whether you have brown sugar, white sugar, HFCS (high-fructose corn sugar), etc. bottomline is, cut down on all sugar intake and let your body make glucose from processing carbohydrates and that should be your best option.
Modern human beings have too many sugar in their diet and that cause all kinds of diseases and diabatic problems.
I use it in baking and Bubbletea teaching, it taste like real sugar.
They are available at health food stores.
1 Lb. package for $8.00
Envelops are more expensive but handy.
I would not want to put 1 cup of Splenda in my cake作者: myversa 時間: 2009-12-21 20:42
