



回復 auyatyat
I wish....
I'm way too fat...so no size for sure...
我呢啲咁唔標準嘅身形,無試 ...
fibbi 發表於 2010-10-21 23:42
回復 cremedelacreme
Last year I swim every other day, and then go jogging in between. 3 mont ...
fibbi 發表於 2010-10-22 10:19
then is hot yoga helping you ar?
well I do have some snacks stored at work geh.....
if no time to e ...
嘉嘉 發表於 2010-10-23 00:17

I tried pilates before...but don't like it... it focus on core muscle (the abdominal area)..but i ha ...
fibbi 發表於 2010-10-23 00:52
Lets add oil together!!! My body is almost similar as you, so hard to lost 5 lbs, but can gain 5lbs in no time 
I try to go swimming everyday now, sometimes I slack off during weekends, but I try to go at ...
cremedelacreme 發表於 2010-10-23 00:37
if you find running treadmill and eplictical sun fuu
maybe you can also try hot yoga bor
actually ...
嘉嘉 發表於 2010-10-23 00:57
I should give it another chance just to try it out again.I tried pilates before...but don't like it... it focus on core muscle (the abdominal area)..but i ha ...
fibbi 發表於 2010-10-23 00:52
Actually I tried hot yoga a few years ago, I thought I almost 'died' haha! It was so hot, that I ...
cremedelacreme 發表於 2010-10-23 01:01
回復 cremedelacreme
I get off late. Even I get off early, the swimming pool is too crowded i ...
fibbi 發表於 2010-10-23 01:02
回復 cremedelacreme
I get off late. Even I get off early, the swimming pool is too crowded i ...
fibbi 發表於 2010-10-23 01:02
Running is good, but I guess now that winter is coming, its getting a little cold and wet outs ...
cremedelacreme 發表於 2010-10-23 00:57

回復 嘉嘉
I had pilates for > 10 lessons...never tried yoga...
I don't have much strength i ...
fibbi 發表於 2010-10-23 01:10
As for hot yoga....since everyone around sweat...would the room be very stinky???
fibbi 發表於 2010-10-23 01:11
But my work schedule is not regular, so sometimes I go to work for a few days, and I get a few days off. Sometimes go to work for 1 week, and get 1 week off. So when I'm at home, I will be a typical 煮飯婆 too, keke, and when I'm not home, my hubby will have to 食自己 keke
. Wa 嘉嘉 you get off so late wor, so you must be a night owl.Cream got off at 3??? 你就好啦。
I usually get off around 7, but I need to go home and cook dinner l ...
fibbi 發表於 2010-10-23 01:15
hehe, I did all the pose in my first class ar~
I think it's only the first 15min is a bit sun fuu ...
嘉嘉 發表於 2010-10-23 01:08

I can't even participate Sun Run this year ar... :~~~(回復 cremedelacreme
so i was hoping by exercising 3 months I can lose 10 lb...but in the end ...
fibbi 發表於 2010-10-23 01:29


回復 cremedelacreme
I prefer those cardio kick boxing than step class. Also I feel kinda diz ...
fibbi 發表於 2010-10-23 23:51
I went to South Arm community center for kick boxing. It was once a week back then.
fibbi 發表於 2010-10-25 00:32
回復 cremedelacreme
This site won't let you click on any item unless you register. I can't see ...
lizzie 發表於 2010-11-5 05:49
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