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標題: So Sleepy Today... [打印本頁]

作者: Traum 時間: 2008-3-10 09:06 標題: So Sleepy Today...

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作者: myversa 時間: 2008-3-10 09:13

Me too. I cannot seem to get enough sleep after the daylight saving time.

作者: Yui 時間: 2008-3-10 10:06

Me too... almost fall asleep in the monring meeting, I guess I'm not the only one.

作者: myversa 時間: 2008-3-10 10:08

夏令時間易致睡眠失調.難集中注意力小心發生車禍

本報訊

目前正是一年中令人最感挫折的時期，剛剛經過6個月漫長而令人沮喪的冬季，前日時鐘又撥快一小時，即是失去了一小時睡眠。
一個小時似乎並不算多，但各類研究一再顯示，損失60分鐘的睡眠可以對情緒，尤其是駕車產生深遠的影響。統計數字顯示，在夏令時間開始的第一個周一，交通事故率上升，因為許多上班人士的時差尚未調整過來，很難集中注意力。
由睡床與床墊製造商組成的The Better Sleep Council of Canada的一項調查發現，由於睡眠缺乏，加拿大損失大約4,800萬小時生產力。研究結果還表明：1/5的人士昏昏欲睡，而周一與周五是一周中最容易打瞌睡的。

Haha. According the report, we should get today off.

作者: sacky 時間: 2008-3-10 10:53

i am sick + super sleepy and im at work...and wht sucks more is, its not even busy meaning im going to fall asleep any time = =

作者: its_visa 時間: 2008-3-10 11:37

哈哈哈哈! interesting~ so i guess im not the only one either! lol
me and my co worker have bean yawning and yawning since this morning in our office hahaha

作者: dkam22 時間: 2008-3-10 11:43

YAH im so tired here at the office too! i cant wait to get off work!!!!!

作者: Traum 時間: 2008-3-10 11:57

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作者: chunsh 時間: 2008-3-10 11:58

luckily I have some programing jobs to work on, that make me awake
but not sure after lunch.........

[ 本帖最後由 chunsh 於 2008-3-10 12:01 編輯 ]

作者: myversa 時間: 2008-3-10 12:02 標題: 回復 9# 的帖子

What language are you using?

I am writing .net now but still feel sleepy...

作者: chunsh 時間: 2008-3-10 12:03

原帖由 myversa 於 2008-3-10 12:02 發表
What language are you using?

I am writing .net now but still feel sleepy...

php only, sigh........
want to learn/use some others for my work, but no chances

作者: utopia 時間: 2008-3-10 12:13

I guess I'm the only one heehehee

I think everybody is sleepy today because our office is extremely quiet to a level that is freaky....

作者: myversa 時間: 2008-3-10 12:28 標題: 回復 12# 的帖子

I thoght you were going to quite your job?

作者: utopia 時間: 2008-3-10 12:41

原帖由 myversa 於 2008-3-10 12:28 發表
I thoght you were going to quite your job?

Yes I am but I still have to give them two weeks notice.

My Dear myversa, please don't remind me la, I'm courting the calendar day painfully daily............ argh, 15 more days to go

作者: Alcoholic 時間: 2008-3-10 12:47

my life depends on oral nicotine & sucrose injections today

作者: Littleprince 時間: 2008-3-10 16:57

原帖由 utopia 於 2008-3-10 12:13 發表
I guess I'm the only one heehehee

I think everybody is sleepy today because our office is extremely quiet to a level that is freaky....

我公司都係。。。好彩我的 ENERGY LEVEL 都尚算OK﹐覺得自己今日都好 PRODUCTIVE

可能因為而家盡量比自己訓 7 小時以上的收穫

不過真係唔覺唔覺飲左成 3 杯 COFFEE﹐要戒了。。。

作者: fibbi 時間: 2008-3-12 23:35

Didn't have enough sleep for 3 days in a roll... last night worst...only 4 hrs..

When I was reading document inside the office, almost fall asleep....finally can't resist to take a nap for 15 mins ...still doesn't work...so had one "energy shot" coffee from the coffee machine...feels much better afterwards...don't know if it's the coffee or just "sum lay jork yung".

作者: Caffie 時間: 2008-3-13 13:56

9am is early? Try waking up at 3:30am every morning for 5 days a week...

作者: Littleprince 時間: 2008-3-13 16:42

原帖由 Caffie 於 2008-3-13 13:56 發表
9am is early? Try waking up at 3:30am every morning for 5 days a week...

你幾點訓到幾點呀﹖最好盡量有充足睡眠﹐同埋要整到間房黑D先訓﹐仲有要定時﹐否則對身體唔係幾好呢。

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