I don't like cereal... it's corn product with lots of "created" vitamin....
best is to eat less processed food....作者: somewhereintime 時間: 2009-6-5 12:44
2#布小熊
If you want to eat grain cereals, try muesli instead, you get a great variety of
grains and nuts, mostly unrefined, and serve with natural yogurt.作者: 布小熊 時間: 2009-6-5 13:04
I like oatmeal better... not quick oats.. but the real deal作者: alee 時間: 2009-6-5 15:45
I see no problem with this cuz the iron does get absorbed by the body
People have been told to use iron pots to cook so iron goes into the food作者: maldini 時間: 2009-6-5 15:56
You can try organic wheat flakes insteas of corn flakes. Available at costco and elsewhere.作者: Quest 時間: 2009-6-5 17:35
