i do,
i have a mini stepper @ home, which i do 30mins of it every night....
and i do aerobics / yoga @ home too....everytime 45 mins minimum.
and it works =)
why i dun choose to go 2 gyms becoz i dun wanan be bond with contracts and monthly fee -_-
"Out-Out Brief Candle, Life is but a walking shadow"
- William Shakespeare
發表於 2008-12-18 16:46
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