koala, right now I am feeding my baby baby just baby food, no congee yet.
I have not yet started making home made baby food. According to Pat the nurse from mother group, DO NOT substitute milk with soild food. As your baby is still young, feed your baby the regular amount of milk cuz this is his main nutrition. baby food should be extra item for now. Pat said you could consider using milk to make rice cereal for your baby, this way he won't be eating too much but he could still have regular portion milk and some solid.
Pat also mentioned the food order should go like this:
1) grain
2) veggies
3) meat
4) fruits
it is very important to feed grain first because your baby needs iron from grain. feed veggies earlier than fruits because your baby may not like to eat veggies if he has tried the sweet stuff.
I usually feed my baby half a small bowl of solid food and her regular bottle of milk for her second meal of the day. I feed my baby rice cereal to start with for a couple weeks, then I started adding carrot in the rice cereal and she tried 5 days already. Today I fed her rice cereal + peas (baby food) and will continue to do so for several days. Then I will introduce barley cereal to her after she finished her box of rice cereal. I'll let her try one new stuff for several days.
I am also looking for a good chopper so I could cook some congee for her. Baby Kingdom 有媽媽教先將米磨成粉備用,之後每次煮幾多就北幾多米粉出來煲,D粥就會綿好多。煲番薯或南瓜粥又或者吞拿魚粥都幾好。
[ 本帖最後由 華美子 於 2008-4-18 19:35 編輯 ] |