I do go to the gym as much as I can... (tho I haven't hit it since winter Olympic!!!)
I run on trendmills, do yoga, swim sometimes, possible squash (learning to play... mostly chasing the ball now)
I gained a lot of weight last year (starting from my injury last last Xmas and became partly inmobile and then inactive after the recovery). I was sick many times cos of the weaker body and less physical activity. I need to get back to normal! |