本帖最後由 布小熊 於 2010-9-22 15:21 編輯
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So you dont use soy sauce, fish sause, chicken stock? Please tell me how you ma ...
billykid 發表於 2010-9-22 02:20 PM 
I do but I don't use a lot. I only use low sodium chicken stock and make my own if I have time. And I never add as much soy sauce in my food as ppl use BBQ sauce.
What I was trying to say is, if you are health conscious, use less store bought sauce. That's it.
btw good quality soy sauce usually (not all) has less sodium and is more fragrant and have less/no preservative. So you will end up using less to get your food enough flavor. With that as a base, you can make a lot of dishes from it.
I mostly use fish sauce to make Thai or other south east asian dishes. But that 1 bottle just last way too long... I am not even sure if it's still good.... (I can't find expiry date on it)
Do you guys know how long that can be kept?
When I do western dishes, I usually use more herbs and spices than salt. (most of the time, I under-salt the dishes but that case, we can always add a little bit on the table and I never feel offence by my bf if he does that)
And again fresh herbs and good olive oil add a lot of good flavor. |