布小熊

Well, just eat regular noodle without seasonings or flavour oil. well, actually if they don't list all ingredients... it's hard to avoid.
Haven't eaten instant noodle for a while and I have second thoughts with frozen udon too... ammm...

至於麵條本身則未驗出塑化劑。

So as long as you don't use the flavour packages, you are fine.

布小熊

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I will avoid instant food too.... like those frozen microwaveable dinner/lunch/dim sum  ...
AAC 發表於 2011-6-9 12:29 PM

yeap. I have been avoiding them for a while.
Even canned food... I am limiting myself to the basic ones like chicken stock, canned tomato, canned tuna (don't know an alternative on that one and canned bean (switching to dry beans too). I cheated and use pre-made pasta sauce (organic, no funny items nor preservative listed) last night. That one seems fine.

Even pre-made sauces can have problem... so I have switch to more natural brand of soy sauce... but I still use some pre-made sauce (e.g. Satay, oyster, catcup, BBQ) but I don't use them very often.

I wish I have a standalone freezer. Then I can pre-made a lot more things myself.

I guess ppl will eventually think that I am not crazy by getting most of my food from farmers market...