maybe go from those instant ones.... coz you want to get in to the habbit of eating something has more fibers!
well, took me about 15-20 min to cook lor.. coz normally i cook them in medium fire... then i would be like doing something else (ie. drying hair, getting change)
if more than enough, it's fine. save it for nxt day lor... but then it's not as fresh...
hai lor... i try to eat at the proper time.... before, my work schedule is so messed up and lunch break is so messed up too... can't always have the right lunch break at the right time gum... but i'll avoid eating dinner after 7pm.. coz it's too late lu...... heard it's better to have dinner 8 hrs b4 u sleep
發表於 2009-5-9 15:42
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