本帖最後由 Coleslaw 於 2009-5-19 10:39 編輯
8# matt72178
Yes, it doesn't directly break down fat.
But if you research a bit about detox and also about acid/alkaline balance in the body, you will find that most foods we consume everyday like meats, grains, milk, and processed foods produces toxins and acids. This is partly due to food processing and also hormones or whatever fed to animals to make them grow faster for food production.
Toxins build up in the body and acids forms a coating around fat cells to prevent them from being used for energy. The acid coating also causes water retention. So as a result you have lots of water retention and your body cannot break down your fat cells. In turn, the body burns your muscles for energy making you feel lack of energy and just overall more susceptible to illness.
I just researched a bit about raw apple cider vinegar and although it is an acid, it is believed to produce alkaline after consumption. A more alkaline body helps your body use fat cells for energy and also improves your overall health.
This site has an alkaline/acid food list, apple cider vinegar is on alkaline side:
http://www.detox.net.au/Acid-Alkaline-foods.htm |
發表於 2009-5-18 22:24
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