B仔

從HIGHSCHOOL 畢業後，真係冇乜EXERCISE。我係懶，我認架～ KAKAKKAA。行街，試衫，我夠當係好好嘅EXERCISE啦。。。

DAILY HABITS。。。個個唔同嘅。
我就離唔開每餐一定菜多過肉。（不過有時我會發癲，食哂12OZ 牛排，食完飯食半桶HAGEN DAZ雪糕， DESSERT去BERRY GOOD 食4件CAKE）
。。。所以，唔好比我個樣呃咗你。

返工只飲水，或茶（鐵觀音 ETC）。

我好少食宵夜

不過我又唔食早餐喎～ LOOOOL
（呢幾個月好D，返到OFFICE會食個腸仔包，YOGURT等等。。。。或PIZZA POP LOL

半夜口喝我會飲水， EVEN THOUGH 有D人話臨瞓前兩個鐘唔好飲LIQUID，如果唔係會眼腫喎。

所以呢，個個人嘅KEEP FIT習慣唔同。冇話跟足就好，就健康，就唔會肥。只緊要係適合自己。

B仔

do HK guys focus on things like changing daily habits, do sports/exercise, work-outs to keep in shape?
or do HK guys work out their ass off in gyms, jogging early morning, etc ??
do you see chinese  ...
raima 發表於 2010-2-24 13:36

D港男仲恐怖
D腳仲幼過CATWALK MODEL。。。

做EXERCISE個D（EX：踢波 ETC）。。。。瘦到皮包骨。
係呀，有EXERCISE呀，不過我唔見得佢地嘅樣有幾健康呢～

B仔

Looking at this forum, most of the topics are about make-ups, etc. Is it just me, or do other's also see a trend where HK gals always solely focus on make-up/skin care, but rather ignore things like changing daily habits, do sports/exercise, work-outs to keep in shape?
BiscottiGelato 發表於 2010-2-24 13:03

Another important point I want to make is....

Here, most girls are content with their body (good self-esteem).
We care less for trends.
A few pounds fluctuating will not hurt, and not gonna bring you social pressure compared to places like Asia.
Understanding that no routine & no diets are invincible, they're not the Bible
Western lifestyle is... chillax, & just suit yourself!

B仔

I do Yoga ga wor!
tsumorichisato 發表於 2010-2-24 16:28

我天生硬骨頭，做唔到瑜伽～
坐o係地下，我手指掂唔到腳～
哈哈哈哈哈哈哈

其實我鍾意游水架，不過真係懶咋嘛～ 同埋呢度大部分時間都凍，好容易會冷親～

BADMINTON冇人陪我打，因為我HUNNIE係打兵乓嘅～

B仔

You have LONG LEGS ma ...
Catpiano 發表於 2010-2-24 17:57

no...
我都唔係G奶～ 冇長腿㗎～
我又粗又STUBBY

B仔

23# BiscottiGelato

IMO....
"纖體瘦身" (slimming dieting) is different from the points that you brought up, which is... 健康生活 (lifestyle habits) & 體育健身 (healthy exercise)
if you understand what I mean
The latter would MAYBE be more suited to fall under the catagory of "家庭區"
it's a fine line

B仔

B仔: 坐o係地下，我手指掂唔到腳
i used to have the same problem as you do.  but i find a solution la.   i keep my nails long, so my figure nails can touch my toe nails la.  so my 手指掂到腳 la. ...
tofu 發表於 2010-2-25 22:51

豆腐真可愛～～   我愛食豆腐～～ LOL

唔得啦～ 我D指甲好難長。
細個彈琴，冇得留
大個喇，粗手粗腳。。。
我又愛煮幾味，指甲一定BUN嘅～

B仔

my cousins or my friends' sis/bro are still teenagers, but they do exercise regularly.  how old are you ar?  still a child?

tofu 發表於 2010-2-25 22:54

唔會啦～
你睇BISCOTTI哥哥D口吻，一定係80頭啦。
我估廿中或以上，但不過3張。因為tofu你問得佢係咪CHILD～

B仔

係呀～
之前我都有提過話我去跟D C9去跳舞架
咁當然，呢D跳老舞嘅野，我POST番係我地女仔嘅扮靚版，唔POST係家庭版／老友聊天啦～