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I don't get off at 3 ga, keke, I wish   But my work schedule is not regular, so sometimes I go to work for a few days, and I get a few days off.  Sometimes go to work for 1 week, and get 1 week off.  So when I'm at home, I will be a typical 煮飯婆 too, keke, and when I'm not home, my hubby will have to 食自己 keke .  Wa 嘉嘉 you get off so late wor, so you must be a night owl.

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hehe, I did all the pose in my first class ar~

I think it's only the first 15min is a bit sun fuu  ...
嘉嘉 發表於 2010-10-23 01:08



    wa....you are so 勁!  You can do all the poses in your first class?  I was feeling so sun fu that I almost wanted to open their windows to breath haha j/k!!!  No, there wasn't windows, even if there were, I won't open them haha!  They will think i'm crazy.

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回復  嘉嘉

嘻。。。我仲衰,我覺得自己做咗咁耐都無乜成績就會無心機,唔想再做落去。所以都無再玩pilat ...
fibbi 發表於 2010-10-23 01:22


don't be 灰心, you have to keep doing it for at least 1-2 months I think, in order to see results.  Find something you like to do, and keep yourself motivated.  You will be even more motivated when you see the slight result ga la...

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回復  cremedelacreme


    so i was hoping by exercising 3 months I can lose 10 lb...but in the end ...
fibbi 發表於 2010-10-23 01:29



    ng ho sad la!!!  5 lbs is not bad.  Actually I had some serious health issues too, but I'm getting better.  But I guess depending on what kinda health issues, I rested for almost 11 months, and I gained so much weight during that time, so now its time for me to get rid of the excess weigh I gained.  Don't be sad =)  I am sure you will get well, and get better soon!

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無入o黎幾日變o左減肥topic o既..haha..
我由一月果陣132 到三月減到122,大約用o左6星期
(因為趕住返香港飲 ...
auyatyat 發表於 2010-10-23 19:12


How do you like step class and spin class?  I want to join step class too, but don't know if I can handle it keke

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My first step class:
做到一半,腳都軟,差唔多仆咗喺個step度。
fibbi 發表於 2010-10-23 23:44



    wa!!!  咁辛苦㗎?Do you think it works?

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回復  cremedelacreme

其實group class 無人迫你,你自己頂唔順o既話可以慢慢o黎
頭一兩堂係辛苦少少,之後 ...
auyatyat 發表於 2010-10-24 18:42



    O, let me go to my gym and try try sin.  Which gym do you go to?

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回復  cremedelacreme


This site won't let you click on any item unless you register.  I can't see  ...
lizzie 發表於 2010-11-5 05:49

It's not ma fan to me, I just register, and go online and loook and order.  Its pretty simple

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