Except for cake, I use Kosher salt in all type of cooking,
it work very well, from prickling, brining meat to basic
seasoning.
And it is relatively inexpensive, I use Diamond Crystal
Brand, about $4.75 for 3 Lb. box, that would last for a long
time.
I try to skip red meat in my diet,
however, I do eat white meat and
fish 2-3 times a week; about 50 gms serving
versus the standard 125 gm serving daily.
I do eat a lot of veggies and fruits thou.
Yes, I cook for a lot of peoples, especially homeless ones.
It is free service but need to register ahead of time.
發表於 2010-4-12 10:12
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