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If you start with some nice cut,  i.e. striploin, ribeye or tenderloin, just treat it like steak, that is ,
brown the meat 2 minutes per side, remove from wok, cook vegetables, add seasoning, return  ...
somewhereintime 發表於 2009-11-25 23:03

My version is different.
Marinate the beef with soy sauce, corn starch, sugar, little water, stir well before adding oil.
Stir fry veggie to half cooked and put it aside.
More oil to fry beef and add veggie, stir fry until all cooked.
Add corn starch water to thicken the sauce.
don't use salt to marinate the beef, cause it will draw moisture out of the beef.

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本帖最後由 sheep 於 2009-11-25 23:14 編輯

some use papaya

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滑牛
I like 滑牛粥

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17# sheep
加炸米粉
somewhereintime 發表於 2009-11-25 23:34

炸米粉
多數係免治碎牛粥見倒
滑牛粥   我有時加隻生鳮蛋

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19# sheep

不愧為識食羊
somewhereintime 發表於 2009-11-26 09:16

都要有你地D大厨D創意先得既

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