本帖最後由 hium 於 2009-4-17 14:41 編輯
haha... no i'm not a Dr, i'm just a health freak... Apple is one of the best fruit I found which helped my skin condition (i suffered from acnes problem for many years) whole lot in the past 2 years. I eat apples everyday as a snack in the afternoon and it tones my skintone so much and gain some healthy fat for me I highly recommend it! |