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Chicken Marsala Dinner

本帖最後由 zuesel 於 2009-7-12 23:14 編輯

Pretty easy and fast if you have ready-made Marsala sauce

Red potato hash
-Red potato cut into small cubes
-Shake shake in bag with garlic salt and olive oil
-Pan fry, service as side dish

Chicken Marsala
-Cut onions, eggplants, mushrooms
-Saute Onions / Saute Mushrooms
- Line eggplant on olive oiled pan

- Chicken breasts marinate for 20 mins (dry rub / any poetry seasoning)
- Pan fry both sides 70% cook
- Place on top of eggplant in order: chicken, mushroom, onions
- Cover with foil Bake 350 for 20 mins

-Heat sauce using the same unwashed pan fr. sauteing of onions and mushroom
-Pour on top of the chicken and serve






























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本帖最後由 zuesel 於 2009-7-13 14:57 編輯

Forgot to add "Lazy" at the title

Marsala sauce also has lots other ingredient such as wine. I am not going to spend the extra time to make that. For some who are very detailed such as professional chefs, they have their own preference. As for myself and others who don't have lots of time to spend on cooking or simply don't really know how to cook yet, not interested enough to research about it, these ready made sauces have their own market! (good enough for me and my hubby)

I make a point in checking labels before I buy. Salt, MSG, satuated fat, etc is a concern and I avoid choosing them. I've taken a course in the hospital on reading labels and food selection. You'd be surprise that there are lots of healthy ready-made foods to help out those who don't have time to cook or a cooking hobbiest! ** Although I can't 100% be sure to promote healthy eating everyday, I try to make subsitutions if possible ** EG: This Marsala Chicken. I use no salt in marinating the chicken. No salt in onions, mushrooms. I used no salt salsa to add a bit of color in the presentation. The only salt will be fr. the ready-made sauce.
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Thank you. I can hardly say I have any skill in cooking! Not "gong gau" as you!

Really want to avoid buying all the condiments to be only used  once or twice. eg: 10 different spices to make butter chicken which I probably won't make more than 2x/yr. So instant stuff has its advantages!

I stock up on these sauces. So when I don't have time, I can just open a jar to cook with practically anything I have in the fridge. Saves shopping time and meal planning! I also have some kind of veggie (usually packages ie: spring mix, baby lettuces, etc. already washed) at home to balance the meal!
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