take calcium supplements maybe?
my doctor told me that about 90% of females need to/should take calcium supplements
or maybe apply cuticle/nail/hand cream! or vitamin e oil..~
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it's not great to have polish on for too long anyway...
i have polish on for 1 week max.. and i leave my nails bare for at least 1 week before applying new polish on..
i've never had artificial nails done =( i kinda want to but it'd be so inconvenient... |
發表於 2008-3-7 23:37
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