cinderelly

at one point i was at the heaviest state for myself.. i was about 108 lbs
and then i went down to about 95lbs within a year.
i was kind of "lucky" (in terms of losing weight) cuz i had the stomach flu and then i had pneumonia.
but honestly i think i got sick because i was losing weight... i'm usually healthy and i rarely catch a cold/ flu. and i remember that winter when i was down to 95 lbs i wasn't warm for the entire winter. i felt cold all the time.. so i'll admit now that 95lbs is too light.
but what i did was i ate less every meal (about 60% full) and i don't eat anything after 8pm. and i drank water whenever i was hungry to make myself feel full =\
it's been 5 yrs lu. and i've been eating all i want for the past 5 yrs ^^" slowly gaining about 1 lb a year...

cinderelly

does anyone do yoga here..??

cinderelly

i'm trying to look for yoga buddies =(

cinderelly

布小熊! NO LA! i'm a newbie. newest kind of newbie. cuz i've never been to yoga before! not even once ar!!  let me know if you want to start again!!

bjai..! i'm not even aiming to exercise everyday.. if i can exercise for 1 hr a week, and keep it at that for at least a month.. i'd be clapping hands for myself already ^^"

cinderelly

57# cinderelly
公主公主！！！！
我醫生叫我每日應該做30分鐘運動。。。
我覺得係天文數字。。。
食得太飽去SUPER／88半行，算唔算呢？ LOLS
B仔 發表於 2009-5-10 11:41 PM

你咁skinny... 見你做運動會怕你昏 lor.. haha =p

hey but i actually used to play tennis a few times a week during high school ga! i stopped after going to university lor...
i've been trying really hard to exercise a little just once a week ga
a few years ago i was learning snowboarding from my bf but it requires wayyy too much energy and strength and courage. i gave up last winter -_-
in the summer i try to go biking (just around the neighborhood usually) with my hunny at least once a week or twice a week for less than an hr each time... but we still haven't started this year

cinderelly

oh i used to like swimming too! but ho ma fan. have to pack a bunch of stuff.
and public pools and washrooms are so dirty........ i gave up on that too! ><

cinderelly

i've been playing dance dance revolution as my form of exercice lately... ^^"