fibbi

好羨慕你哋啲可以網上買衫嘅標準身形。。。

fibbi

回復 3# auyatyat


    I wish....
I'm way too fat...so no size for sure...
我呢啲咁唔標準嘅身形，無試過好難買，而且多數都無我嘅size

fibbi

回復 8# cremedelacreme


    Last year I swim every other day, and then go jogging in between. 3 months ... get rid of 5 lb...And 5 lb takes no time to come back...Some people are easier to lose weight...I'm the opposite...I gain weight super easy...but requires triple effort to lose.

sigh...

Btw..thanks for the site...I hope that one day I can order something from there.

fibbi

回復 13# 嘉嘉


    I don't particularly diet. But I do NOT eat junk food at all...(no candy, no pop, no chocolate, no chips...)

I have breakfast/lunch/dinner everyday....But once a week when I go to friend's house for dinner...I could eat a lot...

And I tend to eat some chinese bun (like pineapple bun) or a piece chinese cake (e.g. egg tart) 2 or 3 times a week...

fibbi

I don't eat a lot...so I don't really know why ... and as I mentioned...i do exercise 5 times a week (swimming every other day and the jogging in between) back then...yeah..weight goes down but kinda slow...   but skipping lunch or dinner may not be good for stomach?

fibbi

I tried pilates before...but don't like it... it focus on core muscle (the abdominal area)..but i have a big fat tummy there....i found it really hard to work out...

so i don't even wanna try yoga...too much "stationary' pose...not for me...

I started w/ running on treadmill...and eventual run outside...also can breath some fresh air la..

Swimming is good...but I just can't manage to get up early  ...

fibbi

as for running/jogging...
When i started running on treadmill...I run 30 mins...to 40 mins.
And when I started run outside...I can't even run 2 blocks...
But eventually..I can run 5K..10K...so I think everything can be trained.

fibbi

回復 23# cremedelacreme


    I get off late. Even I get off early, the swimming pool is too crowded in late afternoon. In early morning only a few people there. Even the changing room is nicer...

fibbi

回復 26# 嘉嘉


    I had pilates  for > 10 lessons...never tried yoga...
I don't have much strength in my muscle and certainly no flexibility...so pilates is very difficult for me....

Badminton...I played for long time but never good at it...eventually lost interest because I feel bad that i play so badly that I can't "catch" the birdie and the game got interrupt by me...

I still prefer exercise that I can do alone...like swimming, jogging...Summer time I like hiking too... love gonig Grouse Grind...but hubby doesn't like it that much...so no one go with me... >_<

fibbi

As for hot yoga....since everyone around sweat...would the room be very stinky???