fibbi

The point is 的起心肝....

fibbi

之前我都參加過幾屆Sun Run，不過而家就。。。

fibbi

回復 6# lo_pak


    咦。。。好衰架，咪篤爆人啦。。。

咁想當年都比而家fit好多嘅。。。

fibbi

回復 16# 布小熊


    5 times a week is a lot la!

fibbi

回復 18# 布小熊


    good luck!
My goal was at one point set to half marathon as I managed 10K already. But from 10K to half marathon is still a big big gap.

fibbi

回復 21# 布小熊


    Good for you...I think back then I would need another year to train for half marathon (from 10K). But training is harder as the practice time is much longer w/ half marathon.

Now...I don't think I can get back to even 10k...

fibbi

回復 23# 布小熊


    well...the problem is i don't have time...

fibbi

回復 26# 大C姐


    as I said...too busy now lor...
But I do notice better health after running...at least the heart beat is slower.

fibbi

回復 31# Ovaltine


    I've been to Hillcrest once. The pool is extremely deep. I cannot even stand up in the shallow area...won't go again...

fibbi

運動＝飲食＝瞓覺

幾冇時間都要做運動，因爲係生活一部分。哪怕只係落街跑１５－３０分鐘，時間唔多可以 ...
大C姐 發表於 2012-8-10 15:00

    弊在宜家連瞓覺都唔夠時間。