Is 托肚內褲 same as maternity pants?
If yes then I wear quite early ....maybe around 3 months... but not right away.
And yes, put on baby oil or stretch mark cream earlier. I read articles says if you put on stretch mark cream earlier it will be 30% less chance of having stretch mark later on.
As for supplements, I'm not a total fan of that...I only had Materna during pregnancy. But try to have 2 glasses of milk everyday, and balance diet la..
And I don't eat the following:
sashimi or anything raw
deli meat like ham or smoked meat (they are easier to be contaminated, plus high salt content)
non processed cheese
mousse cake (contains raw egg)
honey (not pasteurized-but I think if add to boil water then ok)
papaya (i'm not sure why but mom says not to)
banana/pear ("cold" in nature...not too good to have...i "occasionally" have a one)
water melon (of course, unless getting close to due day)
mango/lychee
crab
shrimp is ok but I don't have a lot |