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Blanch broccoli, can add a few meat ball if you crave meat.  Buy some veggie like gai lan, bok choy, stir fry with garlic/ginger.  Fry egg with luncheon meat.  Toonie tuesday KFC.  Steam spareribs.  Lots of fruits after a meal.  Plus lots of other simple dish.  That is how I eat when I was living alone far away from home for four years.

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