angeldevil

humm...
to me, using diff. ways to cheer myself up really depends on what happened

if it's family thing> usually cry / tell someone what it is & get some agreement & comfort from someone else
if it's love problem> can't do anything... love problems has greater temporary impact on me
if it's work problem> usually just talk it all out

after I had some treatment to 'the problem' now I'm left with my emotions...
if i'm pissed> i'll just be really grumpy
if i'm down/ empty> i'll
1).eat whatever I wanna eat/drink (that's eatable& drinkable)
2). just let myself to be as empty & as 頹廢 as I can... used up all of these negative energy

THEN do something that i'm good @ to satisfy myself... u kn... feel some sense of accomplishment & hope in order to get myself going..

coz I believe when u approach to the max of the negative, all its left is positive~
=D

its kinda complicated to explain... plus, it didn't work everytime, too
but hope that it helps...
the best way is find urself a 心靈上 ge relief...
cheer up~
=D