A GREAT RECIPE...

Littleprince

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day. Talk to God about what is going on in your life. Buy a lock if you have to.

3. When you wake up in the morning complete the following statement, 'My purpose is to _________ today. I am thankful for_________

4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

5. Drink green tea and plenty of water. Eat blueberries, wild salmon, broccoli , almonds & walnuts.

6. Try to make at least three people smile each day.

7. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

9. Life isn't fair, but it's still good.

10. Life is too short to waste time hating anyone.

11. Don't take yourself so seriously. No one else does.

12. You are not so important that you have to win every argument, agree to disagree.

13. Make peace with your past so it won't spoil the present.

14. Don't compare your life to others. You have no idea what their journey is all about.

15. No one is in charge of your happiness except you.

16. Frame every so-called disaster with these words: 'In five years, will this matter?'

17. Forgive everyone for everything.

18. What other people think of you is none of your business.

19. GOD heals everything - but you have to ask Him.

20. However good or bad a situation is, it will change.

21. Your job won't take care of you when you are sick. Your friends will. Stay in touch!!!

22. Envy is a waste of time. You already have all you need.

23. Each night before you go to bed complete the following statements: I am thankful for __________.

Today I accomplished _________.

24. Remember that you are too blessed to be stressed.

25. When you are feeling down, start listing your many blessings, you'll be smiling before you know it.

siumaibb

Is this for Uncle T?

Ultraman

原帖由 siumaibb 於 2009-2-19 11:10 發表
Is this for Uncle T?

Not really. But I'm sure this is only for Christians.

Littleprince

係適合所有想人生過得開心一點的人。。。

Littleprince

送給超人的禮物

9. Life isn't fair, but it's still good.

10. Life is too short to waste time hating anyone.

11. Don't take yourself so seriously. No one else does.

12. You are not so important that you have to win every argument, agree to disagree.

13. Make peace with your past so it won't spoil the present.

14. Don't compare your life to others. You have no idea what their journey is all about.

15. No one is in charge of your happiness except you.

16. Frame every so-called disaster with these words: 'In five years, will this matter?'

17. Forgive everyone for everything.

18. What other people think of you is none of your business.

20. However good or bad a situation is, it will change.

22. Envy is a waste of time. You already have all you need.

布小熊

原帖由 Littleprince 於 2009-2-19 01:13 PM 發表
係適合所有想人生過得開心一點的人。。。

sure... i just need to replace all mention of God to Buddha.

>8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
that doesn't work for me. broke college kid eat junk (e.g. Kraft dinner). i don't eat that.
i think dinner like a monk may work better but it's hard to do.

smt

thx for sharing.

what are energy vampires?

Ultraman

How about atheist? Who should they "talk" to?? Can I replace "god" to "family"? If so, why put "family" in the first place in order to make the whole message more universal? Sometimes, Christians tend to despite the majority need but only focus on their own religious (which is very common). But anyways, thanks for your kind message. It might be helpful to some people.
And, I wonder why some numbers such as 1, 5, 6, 21...etc can't fit me.

Littleprince

那是由於你做不到 12

Ultraman

原帖由 Littleprince 於 2009-2-19 15:21 發表
那是由於你做不到 12

送給超人的禮物

9. Life isn't fair, but it's still good.

10. Life is too short to waste time hating anyone.

11. Don't take yourself so seriously. No one else does.

12. You are not so important that you have to win every argument, agree to disagree.

13. Make peace with your past so it won't spoil the present.

14. Don't compare your life to others. You have no idea what their journey is all about.

15. No one is in charge of your happiness except you.

16. Frame every so-called disaster with these words: 'In five years, will this matter?'

17. Forgive everyone for everything.

18. What other people think of you is none of your business.

20. However good or bad a situation is, it will change.

22. Envy is a waste of time. You already have all you need.

Then, why did you mention that to me if you think that is not my business? Funny.