if you want to save money
there are other ways
do you know something about food nutrient ?
if you do. can you reduce your food money to 1/3
here is a recipe for your morning meal
one teaspoon of quick oat
one teaspoon of corn meal
one teaspoon of barley
one teaspoon of wheatgerm
one teaspoon of crack wheat
one teaspoon of ground flax seed
one teaspoon of quinoa
one teaspoon of lentel
one teaspoon of cocoa
mix boil and simmer 20 minutes
then add cabbage , dried cranberry
cover for 10 minutes
then eat
then eat again
one lemon, honey, tea , coffee
at night , 2 table spoon of brown rice, salmon, or sadine , some almond , walnut, sunflower seed
lots of green vegetables and orange and other fruits
i think that is a better way to save money |