糖 健康

Quest

(1) stay away from synthetic (calorie-free) sugar.
(2) regardless of whether you have brown sugar, white sugar, HFCS (high-fructose corn sugar), etc. bottomline is, cut down on all sugar intake and let your body make glucose from processing carbohydrates and that should be your best option.

Modern human beings have too many sugar in their diet and that cause all kinds of diseases and diabatic problems.

Q.

yoursecret

All sugar are bad.

"邊隻糖最少害處?"

Honey

somewhereintime

方糖-白糖﹑黃糖
砂糖﹐粉末糖﹐粒粒糖, 減肥糖﹐健康糖.....等等


邊隻糖最少害處?
毅字 發表於 2009-11-21 15:51

Xylitol,  Agave (Cactus syrup crystal),  Maple Sugar, Palm sugar

tiffiant

sugar is sugar
sweet is sweet

CWong

血糖！

somewhereintime

6# 毅字

I use it in baking and Bubbletea  teaching, it taste like real sugar.
They are available at health food stores.
1 Lb. package for $8.00
Envelops are more expensive but handy.
I would not want to put 1 cup of Splenda in my cake

myversa