哪間瘦身最抵最有效？

Wanna buy a package, which one has the best machine with best result at best price?  Thank you.

akshea

I would say any Fitness centre would do and the best machine with the best result would be the treadmill or bike.

was thinking of one of those 美容院 / spa, not gym.

do they work? or they just trick C-Lai's $$?

Thanks.

akshea

ya.. I know what you mean.. I was just trying to inch you.. tat's all.

superberry

1. agree with akshea....... exercise is the best method.
2. Look at Dr. Jamie Chan, and you will know that those machines don't work!
3. why do you have to "匿名" in this topic? Don't be ashame that you need to lost weight........ I am fat too, and I need to shed some pounds as well.
4. This is "感情區", you posted the question in the wrong section. It should be osted in cosmetic section I believe.
5. Assume you are the same Ms 匿名 in the other 2 posts....... so you decided to marry your bf now?

sheep

Wanna buy a package, which one has the best machine with best result at best price?  Thank you.
Anonymous 發表於 2010-3-22 14:09

    do you need a personal trainer?

superberry

回復 6# sheep

She probably need Dr. Jamie Chan or 袁吳秋評

tequila

i don't know if those machines work or not... but i've been going to the gym, eat less sweets/fatty food and mostly veggies and smaller meals... and i've lost weight. it also depends if you are determined or not

Quest

Simple! South Arm Community Center and join either aerobics class or play racketball/squash. Esp. squash for you can burn between 700~1000calories/hr.

superberry

回復 8# tequila

睇下果D"前代言人"就知 work 唔 work la.......... 個個肥番晒!