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I am doing some exercise, drinking apple acid, eat fish these days..
may start going to gym. hopefully, i can cut some weight this summer and have a better body. lol

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剛剛買了喝.... 酸死我..
rainbow-davie 發表於 2009-5-19 19:53

dilute and mix with honey...taste good ga

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飲左平果酸一個星期後, 發覺好似輕左又活力左, 感覺良好.

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wow, thx rainbow-davie, u really tried it.
so do u think its worth to try?
pls update us

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wow, thx rainbow-davie, u really tried it.
so do u think its worth to try?
pls update us
Lil'B 發表於 2009-5-23 18:45


For sure it's worth a try!!
I've been drinking apple cider for the past year and half (more importantly, it's one cup a day, for 1 yr and half non-stop!!!)
I was at 155Ibs originally, then I lost to 135Ibs by controlling eating habits but can't lose any more, and I tried apple cider, now, I'm at 108Ibs...
But, remember, drinking apple cider without controlling eating habits it's no use...
and need to drink it EVERYDAY!!! You should be able to see the result within 2 months and so...

What it will do is: (my guessing) get rid off the fat from your body, you will go to washroom more, and when you pee, the colour will be darker yellow with weird smell..
also, it helps the sleeping quality as well...

Even not just for losing weight matter, I'm still drinking it everyday to maintain my figure and IT'S GOOD for our ladies as well

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