飲蘋果醋擊退深層脂肪

Lil'B

可以引發心臟病、中風及糖尿病的腹腔脂肪，較愛美一族最害怕的皮下脂肪更難對付。日本一項最新的研究發現，每日飲用兩次蘋果醋，有助擊退包圍多個主要器官的腹腔脂肪，參加者飲用約三個月後，腹部脂肪的面積大減 6.72平方厘米，血脂也有下降，顯示醋酸對分解脂肪有一定功效。
醫學界近年發現位於身體深層位置的腹腔脂肪對健康有不良影響，挺着一個大肚腩的人更是高危族，但要擊退腹腔脂肪並不容易。日本一間私人研究所 Mizkan Central Research Institute完成一項醋酸減肥研究， 175名參加者全部體重超標，體重指標（ BMI）為 25至 30，參加者先接受腹部電腦掃描檢查，記錄腹腔脂肪的分佈情況，然後分成三組，第一組人每日兩次、共飲用 30毫升蘋果醋，當中約含 1,500毫克的醋酸；第二組人則飲用份量少一半的 15毫升蘋果醋，第三組人則不飲醋，參加者需避免做劇烈運動，以免影響研究結果。
參加者在飲用蘋果醋約三個月後，再接受電腦掃描及驗血檢查，結果發現第一組人的腹部脂肪面積縮減了 6.72平方厘米，腰圍平均減少 1.85厘米，血脂也有顯著下降，第二組人也有輕微改善，第三組人的腹腔脂肪則無明顯改變。
專家相信醋酸在體內具有分解脂肪的功能，令脂肪可以迅速排出體外，由於醋酸減肥不需抑制食慾或干擾中樞神經，故不會出現服食減肥藥的副作用。

chocolatebean

people said that u need to drink those Organic Apple Cider Vinegar with "Mother" for the best result...anybody knows where to get it?

somewhereintime

2# chocolatebean
Most health food stores carry them, preferably in dark colour bottles.
It costs about $5 a Quart(910 ml), just mix it with honey, dilute it with warm boiled water, drink 1-3 servings a day.
I make salad dressing with it, and sushi rice, pasta etc.....

sheep

2# chocolatebean
Most health food stores carry them, preferably in dark colour bottles.
It costs about $5 a Quart(910 ml), just mix it with honey, dilute it with warm boiled water, drink 1-3 serving ...
somewhereintime 發表於 2009-5-18 21:46

自家製 又如何?
有話紅酒浸洋蔥都有食療作用
呢0的 有冇人試過?

somewhereintime

4# sheep
This particular product is made with table quality apples manufactured in a pharmacutical  plant.
$5 of vinegar mixed with honey and water for about a month's usage, it is very inexpensive and taste like Chinese sour plum drink.
I have recommended to hundreds of people,  for liver cleansing, detox , dieting and other remedial purpose. I cannot take it myself because I have ulcer.
Onion in red wine is good, the drawback is that when you try to kiss someone

tequila

2# chocolatebean
Most health food stores carry them, preferably in dark colour bottles.
It costs about $5 a Quart(910 ml), just mix it with honey, dilute it with warm boiled water, drink 1-3 serving ...
somewhereintime 發表於 18-5-2009 08:46 PM

$5 a quart refer as Organic Apple Cider Vinegar ??

Coleslaw

Where can I buy it? What health food store? Like 'choices' markets?

matt72178

何謂深層脂肪?
脂肪除了燃燒化作能量, 並唔可以打散或自動分解。而且所謂的BMI (body mass index) 亦唔準確。
Wake up people.

somewhereintime

7# Coleslaw
The brand I buy is Omege, it come in Pint, Quart and Gallon size(since it is from US),
it is high quality even it is not organic. It is readily available at health food stores.

tofu

"""自家製 又如何?有話紅酒浸洋蔥都有食療作用 呢0的 有冇人試過?"""
yes, i did.  but i only have it for few days, since i can't handle the taste.  my mum said it helps her to sleep well & pupu regularly