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57# cinderelly
公主公主!!!!
我醫生叫我每日應該做30分鐘運動。。。
我覺得係天文數字。。。
食得太飽去SUPER/88半行,算唔算呢? LOLS
B仔 發表於 2009-5-10 11:41 PM


你咁skinny... 見你做運動會怕你昏 lor.. haha =p

hey but i actually used to play tennis a few times a week during high school ga! i stopped after going to university lor...
i've been trying really hard to exercise a little just once a week ga
a few years ago i was learning snowboarding from my bf but it requires wayyy too much energy and strength and courage. i gave up last winter -_-
in the summer i try to go biking (just around the neighborhood usually) with my hunny at least once a week or twice a week for less than an hr each time... but we still haven't started this year

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60# meowmeowmeow

Hatha yoga actually can heal muscle pain, I used to have very bad back pain, but the pain is much better now, since I constantly go yoga.

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oh i used to like swimming too! but ho ma fan. have to pack a bunch of stuff.
and public pools and washrooms are so dirty........ i gave up on that too! ><

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56# 布小熊 咁晚做運動,好/有效咩?做完都野,成身散哂喎。。。
B仔 發表於 2009-5-10 10:39 PM

I don't usually work out till I am 散哂.
May be just some light jogging or fast walking for 30 - 45 min.

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63# cinderelly

yesyes, public pools are so dirty, and chlorine is bad for hair and skin too..

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i'm so lazy neh
I wanted to do Yoga, but stupid back & shouder pain...   
Maybe i should try to go swimming la...
meowmeowmeow 發表於 2009-5-10 23:57
貓貓,
你記唔記得,我地好似兩三年前,話一齊去WATERMANIA游水,而家09年喇,冇發生過~ LOOOOOOOOOL

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你咁skinny... 見你做運動會怕你昏 lor.. haha =p

hey but i actually used to play tennis a few times a week during high school ga! i stopped after going to university lor...
i've been trying really ha ...
cinderelly 發表於 2009-5-10 23:59

HOT YOGA我真係覺得會昏~ 所以唔敢再試LU~~

我乜野EXERCISE EQUIPMENT都冇。。。WII FIT算唔算?哈哈哈

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60# meowmeowmeow

Hatha yoga actually can heal muscle pain, I used to have very bad back pain, but the pain is much better now, since I constantly go yoga.
Lil'B 發表於 2009-5-10 11:00 PM

Where do u go for Hatha yoga now? In richmond?

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本帖最後由 Lil'B 於 2009-5-10 23:20 編輯

yes, in richmond, call Siba, upstairs of Yummy bbt place
but i think not all their teachers are good, i only go to joey's class

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yes, in richmond, call Siba, upstairs of Yummy bbt place
Lil'B 發表於 2009-5-10 11:17 PM

I checked their schedule... so few classes... And the cost for classes is not listed...
Are the classes conduct in Chinese or English?

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