高溫 Yoga in richmond yoga, 高, richmond, share

Chara

想學yoga keep fit + lose weight

does anyone know any places in richmond has it?

anyone plays yoga here want to share their experiences

auyatyat

I lose about 5 kg in 2 months after going to hot yoga + eat healthy.
Hope that works for u too

布小熊

btw this is the SAME one that is going to be open (or already opened) in Landsdowne. Bikram Yoga.

apes14

I went to Bikram Yoga as well ( the one across from SUN SUI WaH).  
I guess it's okay... but i couldn't stand the humidity ...  
But if you want to try Hot yoga... you can try Bikram in Richmond

chocoWinCY

i went to this one before:

http://www.bikramyogarichmond.ca/main.html

it's across Sun Sui Wah (not the mcdonald side or lansdowne side)...

my weight was about the same before and after i started...i quitted b/c i started to loose quite a bit of hair...esp along my hairline...so i stopped (coz heat can cause hair lost)

raima

i replied someone else about hot yoga before. you can take a look here http://loyaukee.com/forum/viewth ... &extra=page%3D1

i have done hot yoga in richmond. it was a few years ago. it's in the small plaza where that bubble tea place "Well Tea" is located. it's just behind "Well Tea". the sign is not very clear and it's not easy to find/see because it's behind the parking lot. but it's not unsafe or shady, nothing like that. it's just that the main entrance door is not very visible form the outside. it was like $10/session +/-. 1st session free. and it was good. i enjoyed it very much.

i think hot yoga does help you to lose weight. especially it helps you to reduce the extra water in your body. my girl friend does hot yoga to lose weight and she said her jeans are not as tight, and she said it's working well for her.

hope this helps.

its_visa

The Di Da Di mall have one
and theres one soon to be opened @ lansdowne