飲蘋果醋擊退深層脂肪

Lil'B

可以引發心臟病、中風及糖尿病的腹腔脂肪，較愛美一族最害怕的皮下脂肪更難對付。日本一項最新的研究發現，每日飲用兩次蘋果醋，有助擊退包圍多個主要器官的腹腔脂肪，參加者飲用約三個月後，腹部脂肪的面積大減 6.72平方厘米，血脂也有下降，顯示醋酸對分解脂肪有一定功效。
醫學界近年發現位於身體深層位置的腹腔脂肪對健康有不良影響，挺着一個大肚腩的人更是高危族，但要擊退腹腔脂肪並不容易。日本一間私人研究所 Mizkan Central Research Institute完成一項醋酸減肥研究， 175名參加者全部體重超標，體重指標（ BMI）為 25至 30，參加者先接受腹部電腦掃描檢查，記錄腹腔脂肪的分佈情況，然後分成三組，第一組人每日兩次、共飲用 30毫升蘋果醋，當中約含 1,500毫克的醋酸；第二組人則飲用份量少一半的 15毫升蘋果醋，第三組人則不飲醋，參加者需避免做劇烈運動，以免影響研究結果。
參加者在飲用蘋果醋約三個月後，再接受電腦掃描及驗血檢查，結果發現第一組人的腹部脂肪面積縮減了 6.72平方厘米，腰圍平均減少 1.85厘米，血脂也有顯著下降，第二組人也有輕微改善，第三組人的腹腔脂肪則無明顯改變。
專家相信醋酸在體內具有分解脂肪的功能，令脂肪可以迅速排出體外，由於醋酸減肥不需抑制食慾或干擾中樞神經，故不會出現服食減肥藥的副作用。

ttm

wow, thx rainbow-davie, u really tried it.
so do u think its worth to try?
pls update us
Lil'B 發表於 2009-5-23 18:45

For sure it's worth a try!!
I've been drinking apple cider for the past year and half (more importantly, it's one cup a day, for 1 yr and half non-stop!!!)
I was at 155Ibs originally, then I lost to 135Ibs by controlling eating habits but can't lose any more, and I tried apple cider, now, I'm at 108Ibs...
But, remember, drinking apple cider without controlling eating habits it's no use...
and need to drink it EVERYDAY!!! You should be able to see the result within 2 months and so...

What it will do is: (my guessing) get rid off the fat from your body, you will go to washroom more, and when you pee, the colour will be darker yellow with weird smell..
also, it helps the sleeping quality as well...

Even not just for losing weight matter, I'm still drinking it everyday to maintain my figure and IT'S GOOD for our ladies as well

Lil'B

wow, thx rainbow-davie, u really tried it.
so do u think its worth to try?
pls update us

rainbow-davie

飲左平果酸一個星期後, 發覺好似輕左又活力左, 感覺良好.

shutterbug

剛剛買了喝.... 酸死我..
rainbow-davie 發表於 2009-5-19 19:53

dilute and mix with honey...taste good ga

rainbow-davie

I am doing some exercise, drinking apple acid, eat fish these days..
may start going to gym. hopefully, i can cut some weight this summer and have a better body. lol

fibbi

I think jogging is an effective way of losing tummy fat...but of course...need to be long term..

rainbow-davie

Anything that suggests you don't have to exercise to lose weight will be widely accepted you know?
People are just too lazy to move.
mikki 發表於 2009-5-20 00:31

\

even exercise, it is hard to burn tummy fat...

mikki

Anything that suggests you don't have to exercise to lose weight will be widely accepted you know?
People are just too lazy to move.

matt72178

So as a result you have lots of water retention and your body cannot break down your fat cells.
Q: Why your body can't break down fat cell when you have water retention?
In turn, the body burns your muscles for energy. What is the relationship between water retention and fat burning?
Why does your body burn muscles for energy at first? Why not carbs? Why not protein? Why not fat?

Thanks you