Zue's 7步梅菜炆扣肉 steps, Zue

zuesel

梅菜炆扣肉 in 7 steps.



1. Lean pork belly, boiled in water until fully cooked, rinse and soak in very cold water


2. Mui choy, soak in warm water, wash to rid of sand


3. Cut both up (see photos)


4. Blot pork pieces to dry using paper towel. Marinate with Dark soy sauce


5. Boil in pot: (dark and light soy sauce, rock sugar, water)
Note: The mui choy is very salty, so no need for salt, add the above to taste


6. Boil everything on high heat for 5 mins.

7. Continue to boil with Low heat for 45 mins.

zuesel

43# tobiko

Good job!!!!
Practice makes perfect! I hope it was easy enough for you!

tobiko

it is soft enough but I think I put too much soy sauce so it was a little bit too salty lor but next time I know better =)

zuesel

oh great!!!!! Glad you tried it! I hope your pork was cooked long enough so it's soft!

tobiko

1# zuesel


thx for your receipe neh, tried it tonight, yum yum

sheep

冇錯  係沙葛
貪佢脆口
芋頭 都正  都試過

somewhereintime

扣肉
最經典既係
一件件五花腩切蝴蝶雙飛
中間夾一件沙葛
用南乳醃
跟住放入瓦砵
蒸到D肥油出哂泥
冚上做底既生菜
嘩 猪油香 猪腩肉化
諗起都流口水 ...
sheep 發表於 2009-11-9 22:05

Is it supposed to be 粉葛 instead of  沙葛 ?  I like mine with 芋頭

sheep

扣肉
最經典既係
一件件五花腩切蝴蝶雙飛
中間夾一件沙葛
用南乳醃
跟住放入瓦砵
蒸到D肥油出哂泥
冚上做底既生菜
嘩 猪油香 猪腩肉化
諗起都流口水

zuesel

i thought it mean the layers of the belly (fat, thin, fat, thin...)

yoursecret

扣肉 literally mean arrange the food in the bowl, steam to take on the shape of the bowl,
Then  INVERT onto the plate
somewhereintime 發表於 2009-11-6 23:01

I thought 扣 means braised or something like that. Good to know.