其實我都好夜zzz... lately it's been 2-3am.....
不過一早zzz 就發覺皮膚真係第二日好d... (ideally i think it's best to be asleep between 11am-2am. but it's quite impossible for me cuz our whole family sleeps really late. i try to be in bed at 12-ish. so i can be asleep by 1am... but it hasnt been working lately ^^")
芒果好似唔算係有益既水果wor...