It's hard to give up your favorite food, the better way is eat a variety of food in moderation. That way you don't feel deprived by your cravings.
yoursecret 發表於 2009-11-10 03:18
Ham, sausage pasta and chinese sausage on 3 consecutive days is not moderation, no? That's why you have to read labels and only eat them once a week la.