extract from dreammoods.com
Why should you bother remembering your dreams?
1. Your dreaming mind has access to vital information that is not readily available to you when you are awake. Your dreams may reveal your secret desires and subconscious feelings.
2. In remembering your dreams, you will have an increased knowledge about yourself, bring about self-awareness and self-healing. Dreams are an extension of how you perceive yourself. They can be a source of inspiration, wisdom, joy and overall improved psychological health.
3. Learning to recall your dreams may help you become a more assertive person. In remembering your dreams, you are expressing and confronting your feelings.
4. Dreams can help guide you though difficult decisions, relationship issues, health concerns, career questions or any life struggle you may be going through.
5. Remembering your dreams can help you come to terms with stressful aspects of your lives.
it is aaaa lot tiring to wake up remembering your dreams..
it's as if you didn't sleep at all gum lo
your mind's busy all night when it should be resting |