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Running is good, but I guess now that winter is coming, its getting a little cold and wet outs ...
cremedelacreme 發表於 2010-10-23 00:57

can't imagine when the cold breeze hit my face and nose gets runny XD
one of the reason why I don't run outdoor......

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As for hot yoga....since everyone around sweat...would the room be very stinky???

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Cream got off at 3??? 你就好啦。
I usually get off around 7, but I need to go home and cook dinner la... (typical 煮飯婆)
So I can't go swimming after work.
嘉嘉 gets off really late wor...

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回復  嘉嘉


    I had pilates  for > 10 lessons...never tried yoga...
I don't have much strength i ...
fibbi 發表於 2010-10-23 01:10


aiya, that's why you need to continue so that you could build up strength and increase flexibility ar ma~~~

don't need to feel bad as long as you are trying your best la
sometimes could also try to get advice from other players too~~~

我又好鬼衰~~~ for exercise to be done alone, hot yoga is my only choice cuz there's the instructor to "watch" me and I "can't" leave the class
but for other ones, 無人dok住就十萬個excuse唔做囉 ~w~

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As for hot yoga....since everyone around sweat...would the room be very stinky???
fibbi 發表於 2010-10-23 01:11

no no~
I don't smell anything wor~
guess the ventilation system is quite good

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I don't get off at 3 ga, keke, I wish   But my work schedule is not regular, so sometimes I go to work for a few days, and I get a few days off.  Sometimes go to work for 1 week, and get 1 week off.  So when I'm at home, I will be a typical 煮飯婆 too, keke, and when I'm not home, my hubby will have to 食自己 keke .  Wa 嘉嘉 you get off so late wor, so you must be a night owl.

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Cream got off at 3??? 你就好啦。
I usually get off around 7, but I need to go home and cook dinner l ...
fibbi 發表於 2010-10-23 01:15


yeah.........stupid afternoon shift >.<
sometimes when not much work to do I get to leave a bit early
and yoga's last class is 10pm so I chose to keep on doing yoga so that at least I do get some exercise lor

(omg, I got everyone so off topic here...........=v=)

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回復 34# 嘉嘉

嘻。。。我仲衰,我覺得自己做咗咁耐都無乜成績就會無心機,唔想再做落去。所以都無再玩pilaties啦。而且以前係我個company請個instructor喺office教,我哋lunch time上堂,後來唔夠人就cancel咗。放咗工我都無時間玩啦。

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hehe, I did all the pose in my first class ar~

I think it's only the first 15min is a bit sun fuu  ...
嘉嘉 發表於 2010-10-23 01:08



    wa....you are so 勁!  You can do all the poses in your first class?  I was feeling so sun fu that I almost wanted to open their windows to breath haha j/k!!!  No, there wasn't windows, even if there were, I won't open them haha!  They will think i'm crazy.

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Cream 唔會介意我哋off topic呱。。。

work for 1 week and get one week off??? 筍工喎!

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