提供正確、方便和可靠的食物相片圖文庫作參考、對照和研習之用
Really good website from HK Government (Web site is in Chinese), it teaches you how to choose, which kind of food is good for you, what can you eat alongside what food.
EG:
士多啤梨與番薯：身體在進食富含澱粉質的蕃薯後會分泌大量胃酸，當遇上士多啤梨的果膠時即會生成凝塊，影響消化過程，從而使腸胃産生不適
南瓜與蝦：南瓜豐富的維生素 C 與蝦的蛋白質搭配食用，可促進膠原蛋白的合成，能增強肌膚的彈性，亦有助預防黑斑和雀斑的生成，故有美目美肌的功效
http://www.fooddb.com.hk/ |
發表於 2009-7-2 10:59
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